{"id":3789,"date":"2026-01-22T16:34:48","date_gmt":"2026-01-22T14:34:48","guid":{"rendered":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/?page_id=3789"},"modified":"2026-05-28T12:52:08","modified_gmt":"2026-05-28T09:52:08","slug":"fysiopaivystys","status":"publish","type":"page","link":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/nuorisourheilu\/fysiopaivystys","title":{"rendered":"Fysiop\u00e4ivystys"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”169″ bg_image_type=”default” bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”14%” bottom_padding=”9%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” enable_gradient=”true” color_overlay=”#000000″ overlay_strength=”0.95″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Fysiop\u00e4ivystys” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes” css=””][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”f2f2f2″ scene_position=”center” top_padding=”6%” constrain_group_1=”yes” bottom_padding=”6%” top_padding_phone=”10%” constrain_group_5=”yes” bottom_padding_phone=”10%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” id=”meista” color_overlay=”#f2f2f2″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”no-extra-padding” column_padding_phone=”no-extra-padding” column_padding_position=”right” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Urheiluvammojen ja rasitusoireiden nopea diagnosointi ja kuntoutuksen opastaminen” font_container=”tag:h3|text_align:left|color:%23000000″ use_theme_fonts=”yes” css=””][divider line_type=”Small Line” line_alignment=”default” line_thickness=”4″ divider_color=”accent-color” animate=”yes” custom_height=”60″][vc_column_text css=”” text_direction=”default”]\n

Fysiop\u00e4ivystyksen tavoitteena on urheiluvammojen ja rasitusoireiden nopea diagnosointi ja kuntoutuksen opastaminen.<\/p>\n

Fysiop\u00e4ivystyksen fysioterapeuttina toimii seuran yl\u00e4kouluvalmentaja Saara Sinervo. Yl\u00e4kouluvalmentajan palkkaukseen on saatu Suomen Urheiluliiton tehostamistukea ja fysiop\u00e4ivystys on yksi yl\u00e4kouluvalmentajan sovituista ty\u00f6teht\u00e4vist\u00e4.<\/p>\n

Jos urheilijoilla on urheiluvammoja tai rasitusoireita, niit\u00e4 voi tulla n\u00e4ytt\u00e4m\u00e4\u00e4n Saaralle matalalla kynnyksell\u00e4. Vanhemmat ovat tervetulleita mukaan. Saara tarkastaa tilanteen ja antaa ohjeet jatkotoimista. Vamman laadusta ja n\u00e4kemyksest\u00e4\u00e4n riippuen h\u00e4n voi ohjeistaa urheilijalle kuntouttavia harjoitteita, tai ohjata eteenp\u00e4in l\u00e4\u00e4k\u00e4rille tai fysioterapeutille tarkempaa tutkimista varten.<\/p>\n

Fysiop\u00e4ivystys ei luonnollisesti suoraan korvaa esim. l\u00e4\u00e4k\u00e4rik\u00e4ynti\u00e4, mutta t\u00e4m\u00e4n kautta on mahdollista saada nopeasti ensiarvio vammasta, eik\u00e4 kenenk\u00e4\u00e4n tarvitsi el\u00e4\u00e4 pitk\u00e4\u00e4n ep\u00e4tietoisuudessa kipujen kanssa. Tavoitteena on urheilijan mahdollisimman nopea paluu t\u00e4ysipainoiseen harjoitteluun ja parhaimmillaan t\u00e4m\u00e4 onnistuu, kun oireisiin reagoidaan nopeasti.<\/p>\n

Palvelu on osa valmennusryhm\u00e4toimintaa ja se on urheilijoille maksutonta.<\/p>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” content_layout=”default”][vc_custom_heading text=”Palvelu toimii n\u00e4in” font_container=”tag:h3|text_align:left|color:%23000000″ use_theme_fonts=”yes” css=””][divider line_type=”Small Line” line_alignment=”default” line_thickness=”4″ divider_color=”accent-color” animate=”yes” custom_height=”60″][vc_column_text css=”” text_direction=”default”]\n