{"id":2602,"date":"2024-11-04T12:36:16","date_gmt":"2024-11-04T10:36:16","guid":{"rendered":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/?page_id=2602"},"modified":"2024-11-04T12:36:16","modified_gmt":"2024-11-04T10:36:16","slug":"lajiklinikat","status":"publish","type":"page","link":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/nuorisourheilu\/lajiklinikat","title":{"rendered":"Lajiklinikat"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”82″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”14%” bottom_padding=”9%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” enable_gradient=”true” color_overlay=”#000000″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Lajiklinikat” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes” css=””][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”f2f2f2″ scene_position=”center” top_padding=”6%” constrain_group_1=”yes” bottom_padding=”6%” top_padding_phone=”10%” constrain_group_5=”yes” bottom_padding_phone=”10%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”meista” color_overlay=”#f2f2f2″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”no-extra-padding” column_padding_phone=”no-extra-padding” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Lajiklinikat” font_container=”tag:h3|text_align:left|color:%23000000″ use_theme_fonts=”yes” css=””][divider line_type=”Small Line” line_alignment=”default” line_thickness=”4″ divider_color=”accent-color” animate=”yes” custom_height=”60″][vc_column_text css=”” text_direction=”default”]Lajiklinikat on tarkoitettu noin yl\u00e4koulu- ja lukioik\u00e4isille urheilijoille, mutta ik\u00e4haarukat voivat vaihdella. Harjoituksia voi olla kerran viikossa tai harvemmin ja ep\u00e4s\u00e4\u00e4nn\u00f6llisemmin. Valmentajina toimivat kunkin lajin spesialistit. Urheilijoiden omat valmentajat ovat tervetulleita katsomaan treenej\u00e4 ja saamaan ideoita.<\/p>\n

Lis\u00e4tietoja lajiklinikoista antaa Janica Rauma, (040 820 6088<\/a>, janica.rauma@turunurheiluliitto.fi)<\/a>[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_size=”regular” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][toggles style=”minimal_shadow” border_radius=”none”][toggle color=”Default” heading_tag=”default” heading_tag_functionality=”default” title=”K\u00e4velyklinikka 19.11. alkaen”][vc_column_text css=”” text_direction=”default”]\n

Tervetuloa mukaan treenaamaan kilpak\u00e4vely\u00e4 ja hiomaan tekniikkaa paremmaksi!<\/div>\n
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K\u00e4velyklinikalla\u00a0tehd\u00e4\u00e4n monipuolisia k\u00e4velytreenej\u00e4, katsotaan tekniikkaa ja annetaan vinkkej\u00e4 ja ohjeita sen parantamiseen, vahvistetaan k\u00e4velyss\u00e4 tarvittavia lihaksia ja kasvatetaan k\u00e4velykuntoa kohti kes\u00e4\u00e4.<\/div>\n
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Kenelle:<\/strong> Yli 12-vuotiaille Turun alueen ja Varsinais-Suomen k\u00e4velij\u00f6ille tai lajin pariin haluaville (voit olla konkari tai vasta-alkaja). Ryhm\u00e4\u00e4n mahtuu 10 urheilijaa. Mink\u00e4 tahansa seuran urheilijat voivat ilmoittautua mukaan.<\/div>\n
Miss\u00e4:<\/strong> Kupittaalla ulkona\/sis\u00e4ll\u00e4<\/div>\n
Milloin:<\/strong><\/div>\n
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