{"id":213,"date":"2023-01-19T10:40:00","date_gmt":"2023-01-19T08:40:00","guid":{"rendered":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/?page_id=213"},"modified":"2026-04-07T11:08:53","modified_gmt":"2026-04-07T08:08:53","slug":"aikuisten-yleisurheilukoulu","status":"publish","type":"page","link":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/aikuisurheilu\/aikuisten-yleisurheilukoulu","title":{"rendered":"Aikuisten yleisurheilukoulu"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”198″ bg_image_type=”default” bg_position=”custom” bg_position_x=”” bg_position_y=”5%” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”14%” bottom_padding=”9%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” enable_gradient=”true” color_overlay=”#000000″ overlay_strength=”0.95″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Aikuisten yleisurheilukoulu” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”f2f2f2″ scene_position=”center” top_padding=”6%” constrain_group_1=”yes” bottom_padding=”6%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” id=”meista” color_overlay=”#f2f2f2″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”no-extra-padding” column_padding_phone=”no-extra-padding” column_padding_position=”right” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Aikuisten yleisurheilukoulu” font_container=”tag:h3|text_align:left|color:%23000000″ use_theme_fonts=”yes”][divider line_type=”Small Line” line_alignment=”default” line_thickness=”4″ divider_color=”accent-color” animate=”yes” custom_height=”60″][vc_column_text css=”” text_direction=”default”]Aikuisten yleisurheilukoulua j\u00e4rjestet\u00e4\u00e4n vuoden ymp\u00e4ri kolmena eri jaksona (kev\u00e4t-, kes\u00e4- ja syysjaksot), maanantaisin ja keskiviikkoisin 19.15-20.30. Jokaiselle kaudelle ilmoittaudutaan erikseen ja jos ryhm\u00e4ss\u00e4 on tilaa, voit tulla mukaan my\u00f6s kesken kauden. Yu-koulussa p\u00e4\u00e4set oman tason mukaan kokeilemaan (l\u00e4hes) kaikkia lajeja, keih\u00e4\u00e4nheitosta seiv\u00e4shyppyyn! Osallistuminen ei vaadi aikaisempaa lajitaustaa, vaikka liikunnallisuudesta on toki hy\u00f6ty\u00e4.<\/p>\n

Kes\u00e4n jakso ma 11.5.-ke 2.9.
\n<\/strong>Ilmoittautuminen on auki t\u00e4ss\u00e4<\/a> 7.4.-7.5.
\n<\/em>Huom! vahvistusviestin saapumisessa voi olla pieni viive.<\/span><\/p>\n

Harjoitukset ovat maanantaisin ja keskiviikkoisin klo 19.15\u2013<\/span><\/span>20.30 Paavo Nurmen stadionilla ja sen l\u00e4hiymp\u00e4rist\u00f6ss\u00e4. Jakson pituus on 16 harjoitusviikkoa. Viikko 27 on kes\u00e4tauko.
\nEi treenej\u00e4 3.6. (Paavo Nurmi Games!)<\/p>\n

Kes\u00e4kauden hinnat:<\/p>\n

Kaksi kertaa viikossa harjoittelevien harjoitusmaksu on 260 \u20ac ja kerran viikossa harjoittelevien 180 \u20ac. Harrastajat maksavat lis\u00e4ksi seuran j\u00e4senmaksun (30 \u20ac \/ kalenterivuosi) vuoden ensimm\u00e4isen harjoitusjaksonsa maksun yhteydess\u00e4.
\n<\/strong><\/p>\n

Jos osallistut kerran viikossa, voit valita itse viikonp\u00e4iv\u00e4n, tai vaihdella, viikon ohjelma annetaan tietoon etuk\u00e4teen.<\/p>\n

Kent\u00e4n k\u00e4ytt\u00f6maksu on kes\u00e4st\u00e4 2025 alkaen 2,59e\/krt (1\/2026), ja se laskutetaan urheilijalta kauden p\u00e4\u00e4tytty\u00e4 todellisen k\u00e4yt\u00f6n perusteella kaupungin hinnaston mukaan.<\/p>\n

Voit maksaa my\u00f6s Smartumilla, Edenredill\u00e4 ja Epassilla.
\nJos haluat k\u00e4ytt\u00e4\u00e4 n\u00e4it\u00e4 mahdollisuuksia, ole yhteydess\u00e4 riitta.hyvarinen (at)turunurheiluliitto.fi.<\/p>\n

\"\"<\/p>\n

Tarkemman ohjeistuksen toiminnasta saat ennen ensimm\u00e4ist\u00e4 treenikertaa.<\/p>\n

Tiedustelut toiminnasta:
\nYvonn Lindholm,
\nyvonn.lindholm(at)gmail.com<\/p>\n

Ota seurantaan @tuulmasters Instagramissa! \ud83d\ude42<\/p>\n

 <\/p>\n

\u00a0<\/strong>[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top” top_margin=”0″ flex_gap_desktop=”10px” column_element_direction_desktop=”horizontal” column_element_alignment=”flex-start” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”680″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”6%” constrain_group_1=”yes” bottom_padding=”6%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_global_section id=”47″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”198″ bg_image_type=”default” bg_position=”custom” bg_position_x=”” bg_position_y=”5%” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”14%” bottom_padding=”9%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” enable_gradient=”true” color_overlay=”#000000″ overlay_strength=”0.95″ gradient_direction=”left_to_right” shape_divider_position=”bottom”…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":189,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-213","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/pages\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":30,"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":4157,"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/pages\/213\/revisions\/4157"}],"up":[{"embeddable":true,"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/pages\/189"}],"wp:attachment":[{"href":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/wp-json\/wp\/v2\/media?parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}