{"id":205,"date":"2023-01-19T10:24:59","date_gmt":"2023-01-19T08:24:59","guid":{"rendered":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/?page_id=205"},"modified":"2026-01-23T11:15:06","modified_gmt":"2026-01-23T09:15:06","slug":"juoksukoulu","status":"publish","type":"page","link":"https:\/\/turunurheiluliitto.fi\/yleisurheilu\/aikuisurheilu\/juoksukoulu","title":{"rendered":"Juoksukoulut"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”209″ bg_image_type=”default” bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”14%” bottom_padding=”9%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” enable_gradient=”true” color_overlay=”#000000″ overlay_strength=”0.95″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Juoksukoulut” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”f2f2f2″ scene_position=”center” top_padding=”6%” constrain_group_1=”yes” bottom_padding=”6%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” id=”meista” color_overlay=”#f2f2f2″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”no-extra-padding” column_padding_phone=”no-extra-padding” column_padding_position=”right” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”slight-fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Juoksukoulu sopii kaikille lajista kiinnostuneille” font_container=”tag:h3|text_align:left|color:%23000000″ use_theme_fonts=”yes”][divider line_type=”Small Line” line_alignment=”default” line_thickness=”4″ divider_color=”accent-color” animate=”yes” custom_height=”60″][vc_column_text css=”” text_direction=”default”]Juoksukoulu sopii mainiosti niin ohjausta tarvitsevalle aloittelevalle lenkkeilij\u00e4lle kuin tulostaan parantavalle kuntoilijalle oli tavoitteena sitten 10 km, puolimaraton, maraton, polkujuoksutapahtuma tai ihan vain juoksusta nauttiminen.<\/p>\n

Koulun aikana on tavoitteena oppia harjoittelemaan oikein kukin omalla tasollaan. T\u00e4t\u00e4 helpottaa se, ett\u00e4 juoksukoulussa osallistujat\u00a0jaetaan harjoituksen niin vaatiessa erivauhtisiin ryhmiin.[\/vc_column_text][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffd723″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text css=”” text_direction=”default”]Juoksukoulun uusi kausi 2025-2026 alkaa 7.10.2025.<\/strong> Kausi jatkuu vuoden 2026 elokuussa juostavaan Paavo Nurmi Marathoniin saakka.<\/p>\n

Ilmoittautuminen\u00a0T\u00c4\u00c4LT\u00c4<\/a><\/strong><\/p>\n

Ilmoittautuminen p\u00e4\u00e4ttyy 31.10.2025, jonka j\u00e4lkeen ilmoittautumiset riitta.hyvarinen(at)turunurheiluliitto.fi<\/a><\/p>\n

Mukaan voi tulla my\u00f6s kesken kauden![\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” top_padding=”6%” constrain_group_1=”yes” bottom_padding=”6%” constrain_group_2=”yes” left_padding_tablet=”1%” constrain_group_4=”yes” right_padding_tablet=”1%” constrain_group_6=”yes” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” zindex=”10″ row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” id=”info” advanced_gradient_angle=”0″ overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][toggles style=”minimal_shadow” accordion=”true” accordion_starting_functionality=”closed” border_radius=”none”][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”Juoksukoulu sis\u00e4lt\u00e4\u00e4”][vc_column_text css=”” text_direction=”default”]Juoksukoulu sopii mainiosti niin ohjausta tarvitsevalle aloittelevalle lenkkeilij\u00e4lle kuin tulostaan parantavalle kuntoilijalle oli tavoitteena sitten 10 km, puolimaraton, maraton, polkujuoksutapahtuma tai ihan vain juoksusta nauttiminen. Koulun aikana on tavoitteena oppia harjoittelemaan oikein kukin omalla tasollaan. T\u00e4t\u00e4 helpottaa se, ett\u00e4 juoksukoulussa osallistujat\u00a0jaetaan harjoituksen niin vaatiessa erivauhtisiin ryhmiin.\u00a0<\/span><\/p>\n

Juoksukoulu sis\u00e4lt\u00e4\u00e4:\u00a0\u00a0<\/span><\/p>\n