{"id":14,"date":"2022-10-20T14:53:43","date_gmt":"2022-10-20T11:53:43","guid":{"rendered":"https:\/\/turunurheiluliitto.fi\/nyrkkeily\/?page_id=14"},"modified":"2026-04-20T15:43:57","modified_gmt":"2026-04-20T12:43:57","slug":"etusivu","status":"publish","type":"page","link":"https:\/\/turunurheiluliitto.fi\/nyrkkeily\/","title":{"rendered":"Etusivu"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”25″ bg_image_type=”default” bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”14%” constrain_group_1=”yes” bottom_padding=”14%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” enable_gradient=”true” color_overlay=”#000000″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Nyrkkeily” font_container=”tag:h1|text_align:left|color:%23ffffff” use_theme_fonts=”yes”][nectar_cta btn_style=”underline” underline_visibility=”default” heading_tag=”h3″ link_type=”regular” button_color=”default” text_color=”#ffd723″ button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” constrain_group_3=”yes” display=”block” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Lue lis\u00e4\u00e4” margin_top=”30″ padding_top=”18″ padding_bottom=”18″ margin_bottom=”20″ url=”#info”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”23″ bg_image_type=”default” bg_position=”center bottom” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” id=”info” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”-7%” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”custom” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” offset=”vc_col-xs-12″][vc_custom_heading text=”Nyrkkeily on monipuolinen, kokonaisvaltainen ja haastava laji”][vc_column_text css=”” text_direction=”default”]Nyrkkeilyjaostossa voi harrastaa sek\u00e4 kunto- ett\u00e4 kilpanyrkkeily\u00e4. Nyrkkeily lajina pist\u00e4\u00e4 sek\u00e4 kehon ett\u00e4 mielen kovalle koetukselle. Monille tuleekin yll\u00e4tyksen\u00e4, kuinka vaativa tekniikkalaji nyrkkeily pohjimmiltaan on. Nyrkkeily on tehokas tapa nostaa kuntoa ja se tekee hyv\u00e4\u00e4 my\u00f6s niska- ja hartiaseudun lihaksille.<\/p>\n

Nyrkkeilyjaoston toimintaan kuuluu kuntonyrkkeily, kilpanyrkkeily ja juniorinyrkkeily. Harjoituspaikkana on nyrkkeilysali Alfa-liikuntakeskuksessa, osoitteessa Raunistulantie 15, Turku. Osa ryhmist\u00e4 harjoittelee my\u00f6s It\u00e4harjulla Turku Fighting Centerin tiloissa.<\/p>\n

Tervetuloa treenaamaan mukavassa porukassa, mukaan tarvitset ainoastaan sis\u00e4liikuntavarusteet (ei mustapohjaisia kenki\u00e4) ja reipasta mielt\u00e4! Muut varusteet saa alkuun lainaksi salilta.[\/vc_column_text][nectar_cta btn_style=”underline” underline_visibility=”default” heading_tag=”h4″ link_type=”regular” button_color=”default” text_color=”#000000″ text_color_hover=”#ffd723″ button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” constrain_group_3=”yes” display=”inline” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Ajankohtaista” margin_top=”30″ padding_top=”18″ padding_bottom=”18″ margin_bottom=”20″ url=”#ajankohtaista” class=”keltaviivapainike” margin_right=”20″][nectar_cta btn_style=”underline” underline_visibility=”default” heading_tag=”h4″ link_type=”regular” button_color=”default” text_color=”#000000″ text_color_hover=”#ffd723″ button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” constrain_group_3=”yes” display=”inline” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Harjoittelu” padding_top=”18″ padding_bottom=”18″ margin_bottom=”20″ url=”\/nyrkkeily\/harjoittelu” class=”keltaviivapainike” margin_right=”20″][nectar_cta btn_style=”underline” underline_visibility=”default” heading_tag=”h4″ link_type=”regular” button_color=”default” text_color=”#000000″ text_color_hover=”#ffd723″ button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” constrain_group_3=”yes” display=”inline” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Hinnastot” padding_top=”18″ padding_bottom=”18″ margin_bottom=”20″ url=”\/nyrkkeily\/hinnastot” class=”keltaviivapainike” margin_right=”20″][nectar_cta btn_style=”underline” underline_visibility=”default” heading_tag=”h4″ link_type=”regular” button_color=”default” text_color=”#000000″ text_color_hover=”#ffd723″ button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” constrain_group_3=”yes” display=”inline” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Ilmoittautuminen” padding_top=”18″ padding_bottom=”18″ margin_bottom=”20″ url=”\/nyrkkeily\/ilmoittautuminen” class=”keltaviivapainike” margin_right=”20″][nectar_cta btn_style=”underline” underline_visibility=”default” heading_tag=”h4″ link_type=”regular” button_color=”default” text_color=”#000000″ text_color_hover=”#ffd723″ button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” constrain_group_3=”yes” display=”inline” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” link_text=”Yhteystiedot” padding_top=”18″ padding_bottom=”18″ margin_bottom=”20″ url=”\/nyrkkeily\/yhteystiedot” class=”keltaviivapainike” margin_right=”20″][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”32″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”100″][vc_custom_heading text=”Ajankohtaista” font_container=”tag:h3|text_align:center|color:%23000000″ use_theme_fonts=”yes”][divider line_type=”No Line” custom_height=”50″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” constrain_group_1=”yes” bottom_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” 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tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n

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Ilmoittautuminen kes\u00e4treeneihin on nyt avoinna!<\/h3>\n

Kes\u00e4ll\u00e4 voit k\u00e4yd\u00e4 liikuntakeskus Alfassa ohjatussa kuntonyrkkeilyss\u00e4 tiistaisin klo 17.50-18.50, torstaisin on mahdollisuus omatoimiseen harjoitteluun. Ilmoittautuminen<\/a><\/p>\n

Junioreiden harrasteryhm\u00e4n (11-14-vuotiaat) kes\u00e4treenit pidet\u00e4\u00e4n It\u00e4harjulla Turku Fighting Centeriss\u00e4 keskiviikkoisin klo 19-20.15. Ilmoittautuminen<\/a><\/p>\n

Kilpanyrkkeilij\u00e4t harjoittelevat kes\u00e4ll\u00e4 oman ohjelmansa mukaan, lis\u00e4tietoa valmentajilta.<\/p>\n

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Sisu Salmiselle nuorten PM-pronssia<\/h3>\n

Sisu Salminen saavutti Vantaalla 27.-29.3.2026 pidetyiss\u00e4 Pohjoismaiden mestaruuskilpailuissa pronssia. Salminen osallistui kilpailuihin nuorten U19- sarjassa alle 70 kg. Onnittelut Sisulle!<\/p>\n

Linkki PM-kisojen verkkosivuille:<\/a><\/p>\n

Kuva: Juha H\u00e4m\u00e4l\u00e4inen<\/p>\n

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<\/h3>\n

TuUL:n juniorit menestyiv\u00e4t TUL-turnauksessa Helsingiss\u00e4<\/h3>\n

7.-8.3.2026 k\u00e4ydyss\u00e4 perinteikk\u00e4\u00e4ss\u00e4 TUL-turnauksessa Ruskeasuon liikuntakeskuksessa Helsingiss\u00e4 Turun Urheiluliiton juniorit menestyiv\u00e4t mallikkaasti. Onnittelut kaikille hienoista suorituksista, ja kiitos vastustajille hyvist\u00e4 kamppailuista!<\/p>\n

Kultaa:<\/p>\n

D39 Ivan Kilyk, Paras D-juniori, Paras etuk\u00e4si -palkinto<\/p>\n

TC44 Ellen Eriksson (Paraisten Muskelipaja, valmentaja Mia Salokannel)<\/p>\n

A70 Sisu Salminen<\/p>\n

Hopeaa:<\/p>\n

TA60 Vilja Kilpi<\/p>\n

A60 Joel J\u00e4rvinen<\/p>\n

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Kuva: James_Luigi<\/p>\n

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Kuva: Petteri Maunu<\/p>\n

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Kuva: James_Luigi<\/p>\n

<\/h3>\n

Kev\u00e4tkausi 2026<\/h3>\n

Kuntonyrkkeilyn kev\u00e4tkausi on k\u00e4ynniss\u00e4!<\/p>\n